Services
A space to come back to your body.
Choose the session that resonates with you, or let me guide you towards the one that feels right for you.
Therapeutic/ Deep Tissue/ Sport Massage: Focused on your needs.
A personalised session combining different techniques from Therapeutic, Deep Tissue and Sports Massage. You can choose the approach that feels most suitable for you, or trust my experience to adapt the session to your needs.
Each approach has a different focus, from deeper and more precise work to targeted techniques and stronger muscular intensity. Whether you want to ease tension, support your physical performance or improve mobility, the session is tailored to you.
My aim is for you to leave feeling that your body has regained space, movement and lightness.
- 50 minutes: 50€
- 90 minutes: 75€
- Bonus: 120€ (3 sessions of 50 minutes each)
- 160€ ( 4 sessions) Valid for 3 months.
- 145€ ( 4 sessions. ONLY if you book weekly)
Holistic Osteopathy: Total balance, comprehensive well-being.
Integrative Osteopathy
My approach to osteopathy is holistic and personalised. I don’t focus only on the area where discomfort appears; I look at how different parts of the body relate to one another and work towards identifying the underlying cause of the pain.
My main approach is the FIIT Concept by Roberto Junquera, which combines bodywork with the relationship between the organs and the emotional world.
During a session, I may work with different aspects depending on what each person needs:
Structural osteopathy, to improve mobility and release tension.
Muscular and myofascial chains, addressing tensions that may affect different areas of the body.
Visceral work, taking into account the relationship between the organs and the rest of the body.
Emotional somatisation, exploring how certain emotions, situations or stages of life may be reflected physically in the body.
Specific myofascial release and movement exercises, so you can continue the work at home.
Medicinal plants, when I feel they may complement the process.
Personalised nutritional guidance, to support the body’s natural rebalancing process.
How can I help you?
I work particularly with people experiencing:
- Bruxism and jaw tension
- Headaches, migraines and dizziness
- Neck tension
- Muscular pain or overload
- Back discomfort
- Restricted mobility
- Tension related to muscular chains
- Physical manifestations associated with emotional processes
Every session is different because every person is different.
I combine the techniques I consider most appropriate for you, looking beyond the area where discomfort appears and working towards its underlying causes.
Cost: €55 / 70 minutes First Sessión
€50 next session
Bono: 135€ ( 3 sessións – 6 months valid)
Relax Massage with Aromatherapy: A treat for your senses
A warm, gentle and enveloping massage to slow down and give your body a true moment of pause.
I use flowing movements, different levels of pressure and aromatherapy to create a session where you can let go, breathe and simply allow yourself to be cared for.
This is not about working deeply into every tension or following a set protocol. It’s about giving you a little time where you don’t have to do anything.
Ideal when you need to switch off, rest or simply take some time for yourself.
Sometimes the body doesn’t need more. It just needs to stop.
- Price: €35 / 45 minutes session.
- €60 / 90 minutes session.
- Bono: €99 for a package of 3 sessions.
Californian Massage: A Nurturing Embrace for Body and Mind
An enveloping and deeply relaxing experience that invites you to reconnect with your body through calm and presence.
Long, flowing and harmonious movements, combined with gentle stretches and rocking motions, help release tension, quiet the mind and create a beautiful sense of lightness and ease.
Ideal for those who want to deeply rest and reconnect with a sense of balance between body and mind.
A massage that doesn’t seek to do, but to allow. A space to rest, breathe and come back to yourself.
50 minutes: €50
90 minutes: €75
Manual Lymphatic Drainage - Vodder Method · Less pressure, more listening.
Manual Lymphatic Drainage according to the Vodder Method is a gentle, rhythmic and precise manual technique that follows the natural movement of lymph and supports the drainage of fluid from the tissues.
It is an especially delicate form of bodywork, designed to encourage a feeling of lightness and decongestion while always respecting each person’s individual rhythm and needs.
A zone-by-zone approach
At Body Sattva, lymphatic drainage is performed by zones rather than as a full-body session. Each session focuses on a specific area, allowing enough time to work carefully and attentively.
You can choose, for example:
Legs
Arms & neck
Face & nape
Abdomen & legsThe reason for working by zones is simple: the lymphatic system has its own pathways and capacity. Trying to cover the whole body in one session does not necessarily mean doing more; it can actually reduce the precision and quality of the work.
That’s why I prefer to focus on one area, or a specific combination of areas, work calmly and respect the time each body needs.
When can it be helpful?
Manual Lymphatic Drainage can be a gentle way to support the body at different times and may encourage:
- The natural movement of lymph and drainage of fluid from the tissues.
- A feeling of lightness and decongestion, particularly in the legs and limbs.
- A sense of bodily comfort and rest.
- The natural function of the lymphatic system.
- The body’s natural fluid balance and elimination processes.
- Recovery and comfort during certain post-operative periods, always with authorisation from the healthcare professional responsible for your care.
It may also be particularly suitable during:
- Pregnancy, at certain stages and always with the approval of the healthcare professional overseeing the pregnancy.
- Postpartum, as gentle support during this period of physical change.
- Aesthetic post-operative recovery, including certain breast procedures, breast implants, liposuction and other interventions, always following the instructions and recommended timing provided by your medical team.
- Orthopaedic post-operative recovery, such as after knee surgery or other procedures, when manual work has been authorised by the responsible healthcare professional.
- Feelings of heaviness or congestion in the legs or arms.
- Periods when you want to support natural drainage and encourage a feeling of bodily lightness.
- Facial care, working on the face and nape when you are looking for a feeling of decongestion and rest in this area.
The lymphatic system also plays an important role in the body’s immune function. Supporting its natural activity is therefore part of a broader approach to caring for the body.
At Body Sattva, I see lymphatic drainage as a practice of listening: gentle, precise and never forced.
It’s not about doing more in one session. It’s about doing it well.
50 minutes: €50
bono 3 sessions: €135
bono 5 sessions: €200
Facial Lymphatic Drainage - Decongest. Lighten. Breathe.
A gentle, rhythmic manual massage focusing on the face, neck and nape, helping to encourage the natural movement of fluids and reduce congestion in the tissues.
It can be especially soothing when your face feels puffy, heavy or congested, and may be particularly welcome during allergy seasons or periods of nasal congestion, when you experience pressure or heaviness around the face and sinuses.
It may also help to:
- Reduce facial puffiness and fluid retention.
- Improve the appearance of under-eye bags and dark circles associated with fluid build-up.
- Encourage drainage around the nasal and facial area.
- Ease feelings of heaviness in the face, neck and head.
- Leave the face looking more rested and refreshed.
- Support recovery after certain aesthetic procedures, when appropriate.
A gentle treatment to help you feel clearer, lighter and more refreshed.
45 minutes: €40
bono 3 sessions: €95
Wood Therapy: Revitalize your body with nature's strength
BODY MADEROTHERAPY
A dynamic bodywork session combining hands-on techniques with specially designed wooden tools, focusing on the legs, abdomen, glutes and other areas of the body.
The work stimulates the tissues, supports circulation and helps mobilise fluids, leaving you with a feeling of lightness and renewed energy.
The intensity and techniques are adapted to each person and to the area being worked on.
Ideal if you’re looking to care for and activate your body through a dynamic, hands-on approach.
The precision of touch, combined with the natural feel of wood.
- Single Session Price: €50
- Package:
- €135 for 3 sessions
- €195 for 5 sessions
- €320 for 10 sessions
Facial Maderotherapy: Beauty in Every Touch
A facial massage using wooden tools, combined with hands-on techniques and precise movements across the face, neck and décolletage.
Facial maderotherapy stimulates the tissues, supports circulation and leaves the face feeling firmer, more toned and refreshed.
Particular attention is given to the jawline, cheekbones, cheeks and facial contours, with the techniques adapted to each face.
A natural way to care for your face through touch, movement and the warmth of wood.
A simple, natural ritual for a fresher, more defined-looking face.
45 minutes: €40
Facial + Pressotherapy: €45
3 Session Package: €100
Express Massage: Restore Your Energy in Minutes
Experience instant relaxation with our 30-minute express massage, focusing on the back, shoulders, and neck. This service is designed to release accumulated tension and restore balance in your body.
– Helps unblock stagnant energy and promotes bodily harmony.
– Regain your well-being and energy so you can enjoy life to the fullest.
Enjoy a moment of relaxation and revitalization with our express massage, perfectly tailored to fit into your busy schedule.
Price: €25 for 30 minutes
Prenatal Massage: Well-being for you, tenderness for your baby
We have created a special space dedicated to expectant mothers, where you can relax and reconnect with yourself during this unique stage of pregnancy.
Our prenatal massage is designed to offer you a feeling of relief and comfort, helping to ease the discomforts that come with this time, providing you with a calm and serene experience for both you and your baby.
With gentle and attentive techniques, our professionals will guide you to feel lighter, more rested, and in harmony. We create a warm and safe environment, tailored to every stage of your pregnancy, so you can enjoy a moment just for yourself, filled with tranquility.
Give yourself a moment of peace and balance, because when you take care of yourself, you’re also taking care of your baby.
Prices:
60 minutes: €45
90 minutes: €70
120€ ( 3 sessions)
Craneosomatic Massage: When the body speaks, touch listens.
What does “somatic” mean?
Somatic refers to the way the body feels, expresses and responds to what we experience. Stress, emotions, habits, breathing patterns and the way we move can all be reflected in the body as tension, stiffness or a feeling of heaviness.
Somatic bodywork means listening to these signals through touch and body awareness, helping you recognise and release tension that the body may have been holding.
In Craniosomatic Massage, I begin with the skull and work through its connections with the face, jaw, neck, shoulder girdle, chest and diaphragm. These areas are not treated in isolation, but as part of a connected whole.
I combine specific hands-on techniques, including intraoral work on the jaw muscles, myofascial release, work around the shoulder girdle and chest, diaphragmatic release and techniques that support more conscious breathing.
We release tension and explore a more natural, conscious way of breathing.
This work can be particularly interesting if you experience jaw tension, bruxism, neck or shoulder tension, facial tension, a heavy-headed feeling, or simply feel the need to slow down and reconnect with your body.
Deep, conscious bodywork to release tension, create more space and reconnect with your body.
50 minutes · €45
Craniosomatic Experience + Foot & Leg Massage · 90 minutes · €70
Couple Massage: A shared journey of connection and presence
A moment to pause time and truly meet again.
Here, massage becomes a silent language that unites — an intimate space where gazes soften, and hands speak without words.
During this experience, each of you receives a deep, flowing massage tailored to your needs, while sharing the same soothing atmosphere: gentle light, scents drifting through the air, and music that follows your breath.
This ritual includes:
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A warm welcome with herbal tea and a brief moment of connection together.
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Simultaneous massage by two therapists, blending relaxation and muscle-release techniques.
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Personalized aromatherapy to harmonize the atmosphere and balance both energies.
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Gentle closing with tea or infused water, and a quiet moment to linger together in peace.
This is more than a massage.
It is a gift to celebrate your bond, rediscover closeness, and honor the art of being truly present — together.
60 min: 90€
90 min: 140€
The energy of the mind is the essence of life
RITUALS
Choose the one that adapt to your needs.
La energía de la mente es la esencia de la vida
Wellness Beauty
Renew Your Beauty and Energy NaturallyDiscover a Well-Being Oasis
- A deeply relaxing ritual designed to help you leave the outside world behind and simply be.
- A slow, gentle and enveloping massage that allows the body to gradually unwind. There is no set starting point — I follow the flow of the session and begin wherever feels right, whether that’s the feet, legs, back or another area.
- The massage also includes gentle work on the face and scalp, with reflexology and facial lifting techniques, adding an extra sense of lightness and relaxation.
- There is no rush. Just the touch, the rhythm and the quiet.
- A ritual to soften the body, quiet the mind and let yourself be cared for.
- 90 min · €65
ATTENTION!!!
The natural services we provide do NOT REPLACE OR EXCLUDE conventional medical or pharmacological treatment prescribed by healthcare professionals.
Appointments canceled with less than 24 hours’ notice will not be refunded. In the case of appointments linked to packages, these will be considered as completed if not canceled at least 24 hours in advance.
Additionally, packages and gift cards are valid for 3 months from the date of purchase.
We appreciate your understanding and kindly recommend scheduling or rescheduling your appointments with sufficient notice to avoid any inconvenience. If you have any questions or need assistance, please do not hesitate to contact us. We will be happy to help you.
“Health is a normal state. It is not only a duty to attain it, but also to maintain it.” – Joseph Pilates
Personalized Pilates
Inhale joy, exhale sadness
Home Pilates for Older Adults
Safe movement for a more active and independent life
I am AMORA, a Pilates instructor specialized in working with older adults.
I offer private home Pilates sessions, allowing you to exercise safely and comfortably in your own home, with personalized guidance and without the need to travel.
Each session is tailored to your physical condition, personal goals, and individual needs, always respecting your pace and abilities. The focus is on improving the key elements that support mobility, independence, and overall quality of life.
Benefits of Pilates for Older Adults
Regular Pilates practice, as part of an active lifestyle, can help to:
- Improve muscular strength, particularly in the core and lower body.
- Increase flexibility and joint mobility.
- Enhance balance, coordination, and stability, helping to reduce the risk of falls.
- Promote better posture and relieve discomfort associated with poor movement patterns.
- Improve body awareness and movement control.
- Encourage mindful breathing and relaxation, supporting both physical and mental wellbeing.
Research has shown that appropriately adapted exercise for older adults can help maintain functional independence, improve daily living activities, and support healthy ageing.
Fully Personalised Sessions
Every class is individually designed according to your abilities and progress, with a strong emphasis on safety, correct technique, and gradual improvement.
Whether you are completely new to Pilates or have previous experience, each session is adapted to help you build confidence, strength, and mobility at your own pace.
Home Visit Service Only
All sessions are provided exclusively in your home, offering the convenience of professional one-to-one instruction in a familiar and comfortable environment.
Prices
4 private sessions: €165
Single session: €45
If you would like to improve your mobility, build strength, and maintain your independence, I would be delighted to support you with a safe, personalised Pilates programme designed specifically for your needs.
Book your appointment
To book your appointment, contact us directly by whatsapp or send us an email if you don’t have whatsapp.
Invest in your health, invest in your well-being.
Body Sattva Fuengirola
Calle Gimena 60
Appointments and questions
Amora +34 641 10 48 28

